Why to Visit Temples ? (Scientific Reason)

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Known is a drop, Unknown is an Ocean

There are thousands of temples all over India in different size, shape and locations but not all of them are considered to be built the Vedic way. Generally, a temple should be located at a place where earth’s magnetic wave path passes through densely. It can be in the outskirts of a town/village or city, or in middle of the dwelling place, or on a hilltop. The essence of visiting a temple is discussed here.

Now, these temples are located strategically at a place where the positive energy is abundantly available from the magnetic and electric wave distributions of north/south pole thrust. The main idol is placed in the core center of the temple, known as “*Garbhagriha*” or *Moolasthanam*. In fact, the temple structure is built after the idol has been placed. This *Moolasthanam* is where earth’s magnetic waves are found to be maximum. We know that there are some copper…

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hinduism rituals

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Rules to be followed by those undertaking vrats

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         It is difficult for the common man to perform conducts according to Vedas (note) . To overcome this difficulty, the Puranas (The 18 sacred Holy texts compiled by Sage Vyas) make a mention of vrats. Let us understand various rules to be observed while performing vrats and their significance.

 

 

1. The need for foresight

         The freedom fighter Swatantryaveer Sawarkar has said, “I did not undertake this vrat blindly”. This is absolutely true. A vrat should never be undertaken blindly. Lack of awareness and ignorance will not do here. One should accept a vrat knowingly.

 

 

2. Strict compliance

         Any vrat should be followed meticulously. Once undertaken, we should not think of the hardships we may have to face when observing it.

 

 

3. Completion is necessary

         If one begins a vrat, it should be completed; because if carelessly given up in the midst, the effects can be disastrous. This is what the scriptures preach. They also recommend ‘penance’ if there is a break in a vrat, deliberate or by accident. In today’s times penance itself is equivalent to repentance. If a vrat is broken by accident, one should fast for three days and men should shave off their hair and begin the observance once again.

 

 

4. Rules

A. Brushing of teeth

 

         One should not brush teeth on the day of a fast or on a shraddha (Special rituals performed for the departed ancestors) day. If required then gargling with water, rinsing the mouth with water twelve times or cleaning the teeth with mango leaves, dried twigs or fingers is permissible.

 

B. Bathing

 

         One should bathe everyday. It is necessary to bathe after passing flatus, crying or laughing loudly, losing temper, touching a rat or cat or lying.

 

C. Clothing and ornaments

 

         When observing a vrat we should use gandh (sandalwood paste), flowers, a chain of beads and clothing and ornaments to suit the vrat. When performing puja (Ritualistic worship) or a sacrificial fire etc. as part of a vrat, we should use an upper garment in addition to the lower garment. It is inappropriate to use more than two garments when reciting a mantra, chanting God’s Name, performing a sacrificial fire etc. This rule is made to prevent distress due to the heat generated in the body because of chanting God’s Name or the mantras . Whether a man or a married woman, throughout the vrat he / she should wear red clothing and fragrant white flowers. A Brahman (One who belongs to the first of the four varnas (Classes), studies scriptures and imparts knowledge to the society) should wear white coloured, a Kshatriya (One who belongs to the second of the four varnas, namely the warrior class) saffron coloured, a Vaishya (One who belongs to the third of the four varṇas and carries on some trade) yellow coloured and a Shudra (note) either blue or any other coloured clothing. Wearing a dhoti (note) with three folds is ideal. A Brahman wearing a dhoti (note) is called Muniraj. It is inappropriate to wear a dhoti (note) by tying a knot.

D. Chanting, eating meals and urination and defecation

         Chanting, eating meals and urination and defecation should be done at the appropriate time.

E. Achman

 

         If one undertaking a vrat is entrapped in temptation or thought and forgets to do achaman, then his vrat is in vain. Even if one has done achaman earlier, one should do it again while bathing, eating or drinking or after returning home.

 

F. Puja of the Deity

 

         Puja of the Deity for whose sake the vrat has been undertaken should be performed. We should chant the Deity’s Name, meditate, listen to His / Her stories, worship, perform kirtans (narration of the glory of God through stories punctuated with devotional songs) and read religious texts.

 

G. Meals

 

1. Should be limited. We should even avoid drinking water several times.
2. Havishyann (Food suited for offering in the fire) : Water, fruit, roots, milk, a Brahman’s wish, intake of medicines and a Guru’s command do not pose any obstruction to a vrat. Kheer (a sweet dish from milk) made for offering in a sacrificial fire, food collected by asking for alms, javas (a cereal), green leafy vegetables (bottle gourd, cucumber, fenugreek etc.), cow’s milk, curd, ghee, radish, mango, pomegranate, sweet lime, tangerine, banana etc. are food items suitable for eating during the vrat.
3. Salt, salty foods, honey and meat are prohibited.
4. Women and the Shudra (note) class are not entitled to fast for more than two days.

H. Restrictions: One should refrain from doing the following things

1. Application of oil to the body and head, sabhyang snan (A Holy bath after applying oil, ubṭan to the whole body),
2. Eating betel leaves,
3. Application of fragrant substances to the body,
4. Actions which will decrease physical strength or aggravate mental disorders,
5. Anger, greed, attachment, laziness,
6. Smoking,
7. Sleeping during the day and
8. Stealing.

 

I. Observe celibacy

 

J. Travelling in a vehicle is prohibited

         One performing a vrat should not travel on a bull, camel or donkey (meaning, not use any vehicle).

 

K. Careful cultivation of virtues

         Carefully cultivate qualities like forgiveness, truthfulness, compassion, generosity etc.

L. Puja of the Guru, Deities and Brahmans

         Puja of the Guru, Deities and Brahmans should be performed and they should be honoured.

 

M. Offering meals

         Brahmans should be offered meals.

 

N. Offering meals to Married women and virgins

         Married women and virgins should be offered meals.

 

O. Donation

         Cattle, wealth, ornaments etc. should be donated.

 

P. Offering meals

         The blind, poor and crippled should be offered meals. The Holy text Kalika-puran states that on the day of the vrat, delicious, sumptuous food and drinks should be generously distributed amongst orphans, the blind and the crippled. The ‘Bhavishya-Puran’ recommends that one following a vrat  should offer meals to the blind, needy and helpless according to his capabilities.

 

Q. Ashouch

         If one has made a sankalpa (Resolve or intent) to follow a vrat (vrata) many days in advance and at such time suddenly,

 

1. Ashouch (note) occurs due to birth or death in the family, then it does not become an obstruction to the observance. If during the period of the vrat there is sutak (ashouch due to death in the family) then to get out of it, donation and puja have been recommended. In several vrats all the three – donations, Dharma (note) and puja are included. In the vrats of Ganesh Chaturthi, Anant Chaturdashi and Ark-saptami, puja of the Deity of the vrat, van (Gift to a Brahman or married woman on religious occasions) and donations are advocated. Even if these vrats are interrupted by an ashouch, they can be continued; however donations should not be given, nor pujas undertaken.

2. Even if a woman gets her menses during a vrat, it does not pose any obstruction to her observance.

 

R. The comparative importance of the code of conduct in relation to the acquired benefits

Achar

Importance (%)

Achar

Importance (%)

1. Sankalpa

2

9. Food, bath etc.

1

2. Ritualistic worship of Deity

1

10. Day-to-day spiritual practice

3

3. Welcoming the priest and offering dakshina (Offering in cash or kind, especially one given to a Brahman after a ritual)

2

11. Actual Ritualistic act

54

4. Serving food to the invited married women and kumarikas (A young girl, an unmarried girl)

1

12. Fasting

10

5. Offering food and garments to orphans/ destitutes

1

13. Kal

3

6. Conservation of virtues

2

14. Udyapan (After completing a vrat, for its fulfillment one should perform acts such as chanting, a sacrificial fire, puja etc. All these together constitute the udyapan [concluding ceremony])

2

7. Observation of dietary restrictions

2

15. Achman (note)ashouch, travel etc.

14

8. Observation of celibacy

2

Total

100

– Divine knowledge obtained by H.H. Dr. Jayant Athavale in meditation.

 

 

5. Vrat, the essence of life for Ramacharya !

         Ramacharya, a Sanskrut scholar of the past, adhered diligently to the scriptures. His trust in scriptures was remarkable. He was very scrupulous in discharging religious duties. During illness he used to take every precaution to ensure that the medicine being taken by him would not disrupt his religious vows. For many years, as part of his vow, he had given up consuming sugar. He would be ill for long periods. Even when burning with fever and unconscious, if the doctor administered him a sweet medicine, he would sit up immediately, screaming “sugar, sugar!” and spit out the medicine at once. This behaviour from a person who had no energy to turn on his side by himself would stun the doctors. Ramacharya’s son said, “He would prefer death; but would not disrupt his vow.” The strict adherence to the vows was indeed the essence of his life. Firm religious faith can even spur the God Himself to be a humble servant.

 

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HINDUISM RITUALS

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Rituals of religion, like the husk of a seed
preserve its life and make it germinate

Philosophy without religion becomes meaningless. Religion without rituals becomes insipid. The rituals of a religion, like the husk of a seed, preserves its life and make it germinate. It is only when the rituals are separated from the faith and assume an independent existence that they become mechanical and lifeless.

Human beings have not yet reached those heights where they can dispense with all sorts of symbols and rituals and devote themselves to purely abstract principles. Rituals give a concrete shape to the abstract spiritual ideals and add colour and zest to life.

Worship of God through symbols and images, offering oblations into specially consecrated sacrificial fires, the practice of meditation at sunrise, noon and sunset,- these were some of the rituals obligatory on almost all the Hindus during the ancient days. Even to this day, these have been kept up, though in a modified form, and with lesser intensity.

A wisely planned and solemnly conducted ritual prepares the ground, creates the atmosphere, suggests the mood and predisposes the mind so that the spiritual aspirant may easily detach himself from the world and feel the mysterious presence of the Supreme power called God.
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Swami Vivekananda Wrote About:
The foremost disciple of Sri Ramakrishna Paramhansa
Compiled by Sri G.M.Jagtiani

Mythology and rituals

The world’s great spiritual giants have all been produced only by those religious sects which have been in possession of very rich mythology and ritual. All sects that have attempted to Worship God without any form or ceremony have crushed without mercy everything that is beautiful and sublime in religion. Their religion is a fanaticism, at best a dry thing. The history of the world is a standing witness to this fact. Therefore do not decry these rituals and mythologies. Let people have them; let those who so desire have them. Do not exhibit that unworthy derisive smile and say, “They are fools; let them have it.” Not so; the greatest men I have seen in my life, the most wonderfully developed in spirituality, have all come through the discipline of the rituals.
________________

From The Bhagavad Gita
Ch.12-Verse 5

The Blessed Lord said:
Greater is their trouble whose minds are set on
the unmanifested; for the goal, the unmanifested,
is very hard for the embodied to reach.
________________

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The ritual of sraddha
From the Mahabharata
Anusasana Parva, Section LXXXIV + Sec.XCII
Translated by Sri Kisari Mohan Ganguli

Bhishma said: When my father Santanu of great energy departed from this world, I proceeded to Gangadwara for performing his Sraddha. My mother, Jahnavi, coming there, rendered great help.

Having with a concentrated mind performed all preliminary rites as laid down in the scriptures, I set myself to duly offer the obsequial cake. Reflecting then, by the light of the scriptures, the conviction soon came upon me that the ordinance does occur in the Vedas that the cake should not be presented into the hand of him whose Sraddha is performed. The Pitris do not come in their visible forms for taking the cake.

On the other hand, the ordinance provides that it should be presented on the blades of Kusa grass spread on the earth for the purpose. What I did was perfectly consistent with the scriptural ordinance.

In making offerings at Sraddhas a share is first offered to the deity of fire(Agni). If a portion of the offerings be first made to the deity of fire at a sraddha, Rakshasas of regenerate origin
cannot then do any injury to such a sraddha. Beholding the deity of fire at a Sraddha Rakshasas fly away from it.

The ritual of Sraddha is that the cake should first be offered to the deceased father. Next, one should be offered to the grandfather. Next should one be offered to the great-grandfather. Even this is the ordinance in respect of the Sraddha. Over every cake that is offered, the offerer should with concentrated attention utter the Savitri Mantra. This other Mantra also should be uttered, viz., unto Soma who is fond of the Pitris.

A woman that has become impure in consequence of the advent of her season, or one whose ears have been cut off, should not be allowed to remain where a Sraddha is being performed. Nor should a woman (for cooking the rice to be offered in the Sraddha) be brought from a Gotra other than that of the person who is performing the Sraddha.

While crossing a river, one should offer oblations of water unto one’s Pitris, naming them all. One should next offer such oblations of water to one’s deceased friends or relatives. From them that cross a river on boats, the Pitris expect oblations of water. Those that know this always offer oblations of water with concentrated attention unto the Pitris. Every fortnight, on the day of the new moon, one should make offerings unto one’s deceased ancestors. growth, longevity, energy, and prosperity become all attainable through devotion to the Pitris.

Even this is the high ritual in respect of the Sraddha. Through Sraddhas performed on earth the deceased members of ones race become freed from a position of misery. I have thus,
O prince of Kuru’s race, expounded to thee agreeably with the scriptures, the ordinances in respect of Sraddhas.
________________

FromThe Yajur Veda
Chapter 2, Mantra 34

“Satisfy the Pitris (departed ancestors) with
oblations of Tarpan (water etc.) using the word ‘Svadhaa’ “.

Sanskrit text :  Svadhaa Stha Tarpayata Me Pitrin.

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From Other sources

Shraddha & Tarpan/Pitr-Paksha

Funeral rites and Shraddha must be distinguished from each other. Funeral rites (antyeshthi) are amangal (inauspicious) while Shraddha are mangal (auspicious).

To understand this it should be borne in mind that when a person dies, his or her gross body (sthula sharira) is burnt. This being in fact the ‘Antya ishthi’ (antyeshthi) the last sacrifice offered in fire, but the soul cannot quit the gross body without a vehicle of some kind. This vehicle is the Linga-sharira or subtle body, sometimes described as angushtha-matra (of the size of a thumb), invested in which the deceased person remains hovering near the burning ground or crematorium.

He or she is then in the condition of a simple individual soul invested with a subtle body, and is called a PRETA, i.e. a departed spirit or ghost. Thus an embodied soul (jiva) who has departed from the physical body at death is called a Preta. He or she has no real body capable of enjoying or suffering anything, and is consequently in a restless, uncomfortable plight.

Moreover, while in this condition he or she is held to be an impure being, and all the relations who participate in his or her funeral rites are held to be impure until the first Shraddha is performed. Furthermore, if a person dies away from kindred (relations), who alone can perform the funeral ceremonies, and who are perhaps unaware of his or her death, and unable therefore to perform them, he or she becomes a ‘pishach’, a foul wandering ghost, disposed to take revenge for its misery upon all living creatures by a variety of malignant acts.

The object then, of the antyeshthi or funeral rites, which are carried out for twelve days after death, is not only to soothe or give shanti (peace) by libations of consecrated water to the troubled spirit, but to furnish the preta with an intermediate body, between the ‘linga’ or subtle and the ‘sthula’ or gross body- with a body, that is to say, which is capable of enjoying or suffering, and which is composed of gross particles, though not of the same kind as the earthly gross body. In this manner only can the preta obtain gati or progress onwards.

A brief account of Shraddha and tarpan

On the first day after death a pinda or round ball (made from rice flour and milk) is offered with libations of water etc. on which the preta is supposed to feed, and which endows it with the basis of the requisite body. Next day another pinda is offered with water etc. which gives it perhaps, limbs such as arms and legs. Then it receives hands, feet etc. This goes on for twelve days and the offering of the pinda on the twelfth day gives the head. No sooner the preta obtains a complete body then it becomes a PITRI, when instead of being regarded as impure, it is held to be a deva or deity, and practically worshipped as such in the Shraddha ceremonies, the first of which takes place on the twelfth day after death.

Shraddha is the name of the ceremonies performed by relatives to help the departed soul. The ceremony of Shraddha performed to help the soul at this stage is called PRETA_KRIYA. Hence a Shraddha is not a funeral ceremony but a Pitri-Yajna or worship of departed ancestors, which worship, however, is something different from a puja (ceremonial worship) to a god. It is performed by making offerings of round balls of rice, flour etc. with accompaniments of sacred grass (kusha grass), flowers, and sprinkling of water, and with repetitions of mantras and texts from the SamVeda, the whole ceremonial being conducted, not in a temple, but at any sacred spot such as the margin of a river.

It takes many months for the departed soul to reach the abode of the Pitris or the souls of the ancestors. The word Pitris primarily means the immediate ancestors. Viz. Father, mother etc. This abode of the Pitris is known as Pitri-loka.

Shraddha proper is performed for three generations of Pitris (the father, the grand-father and the great grand-father), or to all Pitris. Three cakes are offered to the father, grand-father and great grand-father. Gifts to deserving Brahmins (priests) for the benefit of the Pitris, in the proper time and place and with faith, are known as Shraddha. Shraddha gives satisfaction to the Pitris. Performance of Shraddha and Tarpan (libations of water) relieves the hunger and thirst of the departed soul during its journey to the Pitri Loka. By the offering of the Shraddha, the son helps his father to dwell in joy with the Pitris. The rites that the son should perform for his father are known as Sapindi karana.

Shraddha must be performed with faith, devotion and reverence. The son who does not perform Shraddha and Tarpan is an ungrateful son. The sacred scriptures declare: “He who does not perform Shraddha will lead a miserable life and suffer from poverty”. The ceremonies performed during Pitr-Paksha have very special effects. According to a legend, the offerings of libations of water-tarpan, arghya etc. to the departed reach the Pitris immediately, due to a boon from Lord Yama (the God of death).

The Bhagavad Gita, which forms a vital and philosophically important part of the great epic Mahabharata, states that on the eve of death the individual soul contracts all its energies and centers these into the subtle body. Our ordinary sight is incapable of perceiving it. How the individual soul inhering in the linga-sharira enjoys the consequences of its needs from one birth to another can only be perceived by the Yogis with their extraordinary cognitive insight.

From The Bhagavad Gita, Chapter 15, Verse 10
The deluded do not see Him Who departs, stays and enjoys; but they who possess the eye of knowledge behold Him.

Related articles:
Tarpana
________________

From The Mahabharata
Santi Parva, Section CCLIII
Translated by sri Kisari Mohan Ganguli

Vyasa said; Those that are conversant with the scriptures behold, with the aid of acts laid down in the scriptures, the Soul which is clothed in a subtle body and is exceedingly subtle and which is dissociated from the gross body. As the rays of the sun that course in   dense masses through every part of the firmament are incapable of being seen by the naked eye though their existence is capable of being inferred by reason, after the same manner, existent beings freed from gross bodies and wandering in the universe are beyond the ken of human vision.

As the effulgent disc of the sun is beheld in the water in a counter image, after the same manner the Yogi beholds within gross bodies the existent self in its counter image. All those souls again that are encased in subtle forms after being freed from the gross bodies in which they resided, are perceptible to Yogis who have subjugated their senses and who are endued with knowledge of the soul. Indeed, aided by their own souls, Yogis behold those invisible beings.

Those who betake themselves to the science of Yoga for the purpose of obtaining a knowledge of that Soul transcending the inanimate and gross body, the imperceptible Linga body (subtle body), and the Karana body that is not destroyed on the occassion of even the universal destruction. [Note: the Karana bodies are the potentialities, existing in the tanmatra of the elemental substances, of forming diverse kinds of linga bodies in consequence of the acts of Jiva (individual soul) in previous periods of existence.]
________________

Comments by Sri  Kisari Mohan Ganguli
Those who die become at first what is called a Preta. They remain so for one year, till the Sapindikaran  Sraddha is performed. They then become united with the Pitris. The gifts made in the first Sraddha as also in the monthly ones, have the virtue of rescuing the Preta or bringing him an accession of merit. The gifts in annual Sraddhas also have the same efficacy.
________________

From the Mahabharata
Asramavasika Parva, Section XXXI
Translated by ri Kisari Mohan Ganguli

Vaisampayana said: On the twelfth day, the king, properly purified, duly performed the Sraddhas of his deceased relations, which were characterised by gifts in abundance.
________________

From The Mahabharata
Anusasana Parva, Section XXIII
Translated by Sri Kisari Mohan Ganguli

Yudhishthira said:I desire thee, O grandsire, to tell me what the ordinances are that have been laid down by the acts touching the deities and the (deceased) ancestors on occasions of Sraddhas.

Bhishma said: Having purified oneself (By bathing and other purificatory acts) and then going through the well-known auspicious rites, one should carefully do all acts relating to the deities in the forenoon, and all the acts relating to the Pitris in the afternoon. The food offered by the three regenerate classes, in which Mantras are either not uttered or uttered incorrectly and in which the ordinances laid down in the scriptures are not complied with, if distributed to guests and other people, is appropriated by Rakshasas (demons). The food that is distributed to guests without having been previously dedicated to the deities or the Pitris with the aid of libation on the sacred fire, which has been stained in consequence of a portion thereof having been eaten by a person that is wicked or of irreligious behaviour, should be known to form the portion of Rakshasa.

From The Mahabharata
Anusasana Parva Section XXII
Translated by Sri Kisari Mohan Ganguli

Yudhishthira said: It has been said that a Brahmana that is sought to be employed in an act having reference to the deities, should never be examined. The learned, however, say that with respect to such acts as have reference to the Pitris, the Brahmana that is sought to be employed, should be examined (in the matter of both his conduct and competence).

Bhishma said: As regards acts that have reference to the deities, these fructify not in consequence of the Brahmana that is employed in doing the rites but through the grace of the deities themselves. Without doubt, those persons that perform sacrifices obtain the merit attached to those acts, through the grace of the deities.

[Note: The sense is that with respect to acts having reference to only the Pitris, the conduct and competence of Brahmanas should be examined.] 
________________

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Why are three rice-balls offered
separately at a Shraddha?

Shraddha

From The Mahabharata
Anusasana Parva, Section CXXV
Translated by Sri Kisari Mohan Ganguli

Addressing Yudhishthira, Bhishma said: Listen to me with concentrated attention, O king, as I explain to thee, O Bharata, these mysteries appertaining to who are truly deserving of honour and worship, after the same manner in which the holy Vyasa had explained them to me in days of yore. The subject is a mystery to the very deities, O monarch. Yama of stainless deed, with the aid of vows well-observed and Yaga meditation had acquired the knowledge of these mysteries as the high fruit of his penances.

Once upon a time, a celestial messenger, coming to the court of Indra of his own accord, but remaining invisible, addressed the chief of the deities in these words:

At the command of those two deities who are the foremost of all physicians, and who are endued with every desirable attribute, I have come to this place where I behold human beings and Pitris (deceased ancestors) and the deities assembled together. Why, indeed, is sexual congress interdicted for the man who performs a Shraddha and for him also who eats at a Shraddha (for the particular day)? Why are three rice-balls offered separately at a Shraddha? Unto whom should the first of those rice-balls be offered? Unto whom should the second one be offered? And whose has it been said is the third or remaining one? I desire to know all this.

After the celestial messenger had said these words connected with righteousness and duty, the deities who were seated towards the east, the Pitris also, applauding that ranger of the sky, began as follows.

The Pitris said: Welcome art thou, and blessings upon thee! Do thou listen, O best of all rangers of the sky! The question you have asked is a high one and fraught with deep meaning. The Pitris of that man who indulges in sexual congress on the day he performs a Shraddha, or eats at a Shraddha have to lie for the period of a whole month on his vital seed.

As regards the classification of the rice-balls offered at a Shraddha, we shall explain what should be done with them one after another. The first rice-ball should be conceived as thrown into the waters. The second ball should be given to one of the wives to eat. The third ball should be cast into the blazing fire. Even this is the ordinance that has been declared in respect of the Shraddha. Even this is the ordinance that is followed in practice according to the rites of religion. The Pitris of that man who act according to this ordinance become gratified with him and remain always cheerful. The progeny of such a man increases and inexhaustible wealth always remains at his command.

The celestial messenger said: Thou hast explained the division of the rice-balls and their consignment one after another to the three (viz., water, the spouse, and the blazing fire), together with the reasons thereof. [Note: The reason is the declarations in the scriptures to that effect.]

Whom does that rice-ball which is consigned to the waters reach? How does it, by being so consigned, gratify the deities and how does it rescue the Pitris? The second ball is eaten by the spouse. That has been laid down in ordinance. How do the Pitris of that man (whose spouse eats the rice-ball) become the eaters thereof? The last rice-ball goes into the blazing fire. How does that ball succeed in finding its way to thee, or who is he unto whom it goes? I desire to hear this, – that is, what are the ends attained by the rice-balls offered at Shraddha when thus disposed of by being cast into the water, given to the spouse, and thrown into the blazing fire!

The Pitris said: Great is this question which thou hast asked. It involves a mystery and is fraught with wonder. We have been exceedingly gratified with thee, O ranger of the sky! The very deities and the munis applaud acts done in honour of the Pitris. Even they do not know what the certain conclusions are of the ordinances in respect of the acts done in honour of the Pitris. Excepting the high-souled, immortal and excellent Markendeya, that learned Brahmana of great fame, who is ever devoted to the Pitris, none amongst them is conversant with the mysteries of the ordinances in respect of the Pitris. Having heard from the holy Vyasa what the end is of the three rice-balls offered at the Shraddha, as explained by the Pitris themselves in reply to the question of the celestial messenger, I shall explain the same to thee. Do thou hear, O monarch, what the conclusions are with respect to the ordinances about the Shraddha. Listen with rapt attention, O Bharata, to me as I explain what the end is of the three rice-balls.

That rice-ball which goes into water is regarded as gratifying the deity of the moon. That deity, thus gratified, O thou of great intelligence, gratifies in return the other deities and the Pitris also with them. It has been laid down that the second rice-ball should be eaten by the spouse (of the man that performs the Shraddha). The Pitris who are very desirous of progeny, confer children on the woman of the house. Listen now to me as I tell thee what becomes of the rice-ball that is cast into the blazing fire. With that ball the Pitris are gratified and as the result thereof they grant the fruition of all wishes unto the person offering it. I have thus told thee everything about the end of the three rice-balls offered at the Shraddha and consigned to the three (viz., water, the spouse, and the fire).

That Brahman who becomes the Ritwik at a Shraddha constitutes himself, by that act, the Pitri of the person performing the Shraddha. Hence, he should abstain that day from sexual congress with even his own spouse.[Note: The Brahmana who becomes the Ritwik and eats at a Shraddha becomes a Pitri of the person performing the Shraddha. Hence, when his identity has been changed, he should, on that day, abstain from sexual congress with even his own spouse. By indulging in such congress, he incurs the sin of adultery.]

O best of all rangers of the sky, the man who eats at Shraddha should bear himself with purity for that day. By acting otherwise, one surely incurs the faults I have indicated. It cannot be otherwise. Hence, the Brahmana who is invited to a Shraddha for eating the offerings should eat them after purifying himself by a bath and bear himself piously for that day by abstaining from every kind of injury or evil. The progeny of such a person multiply and he also who feeds him reaps the same reward.
________________

From Manu Smrti

Whatever a man, full of faith, duly gives according to the prescribed rule, that becomes in the other world a perpetual and imperishable  (gratification) for the manes.

The days of the dark half of the month, beginning with the tenth, but excepting the fourteenth, are recommended for a funeral sacrifice.

As the second half of the month is preferable to the first half, even so the afternoon is better for the performance of a funeral sacrifice than the forenoon.

Let him not perform a funeral sacrifice at night, because the night is declared to belong to the Rakshasas, nor in the twilight, nor when the sun has just risen.

At all rites in honour of the manes the word SWADHA is the highest benison.
[Note: During Agni-Hotra or Havan ceremony, oblations are offered to the gods with the word SWAHA but to the manes during funeral sacrifice, the word SWADHA must be used.]

The manes are always pleased with offerings made in open, naturally pure places, on the banks of rivers, and in secluded spots.
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How Sraddha and Tarpan
benefit the departed souls

By Swami Shivananda
Divine Life Society, Rishikesh

Sraddha is the name of the ceremonies performed by relatives to help the Jiva (individual soul) who has cast off his physical body in death. A Jiva who has cast off his physical sheath is called a Preta. The part of the Sraddha performed to help him at this stage is called the Preta Kriya.

Gifts to deserving Brahmanas for the benefit of the Pitris, in the proper time and place and with faith, are known as Sraddha. Sraddha gives satisfaction to the Pitris. By the offering of the sixteen Sraddhas, the son helps his father to dwell in joy with the Pitris. The son should perform the Sapindikarana rites for his father. Performance of Sraddha and Tarpan relieves the hunger and thirst of the departed soul during its journey to the Pitri Loka.

Those who go to hell are extremely oppressed by hunger and thirst. Performance of Sraddha and offerings of rice and oblations to them, relieve their sufferings. Hence, performance of Sraddha is indispensable.Those who dwell in heaven also get satisfaction, strength and nourishment.

Performance of Sraddha in honour of the manes or forefathers is indispensable. Sraddha must be performed with faith, devotion and reverence. The son who does not perform Sraddha and Tarpan is an ungrateful son. He goes to hell. The sacred scriptures declare: “He who does not perform Sraddha takes his next birth in the lowest caste. He leads a miserable life and suffers from poverty.

The two classes of Pitris

Immediately after death, the Jiva obtains the Ativahika body which is made up of fire, air and space. Later on, it may have a Yatana Deha for suffering the tortures of hell if it had done great sins on the earth-plane, or a celestial body for enjoying the pleasures of heaven if it had virtuous actions while living in the world. In the Yatana Deha the air-element preponderates: while in the celestial body, the element of fire is dominant. It takes one year for the Jiva to reach the Pitri Loka.

There are two classes of Pitris, viz., the Celestial Pitris who are the lords of the Pitri Loka, and the Human Pitris who go there after death. Brahma is the paternal grandfather of all. Kasyapa and the other Prajapatis are also Pitris, as they are the original progenitors. Pitri Loka or the Abode of the Pitris is also called by the name Bhuvar Loka.

The word Pitris primarily means the immediate ancestors, viz., father, mother, etc. Sraddha proper is performed for three generations of Pitris, or to all Pitris. Three cakes are offered to the father, the grandfather and the great grandfather. Two Brahmins are fed first. Seven generations can mutually influence one another by the giving and receiving of food.

Pitri-paksha and the
Mahalaya Amavasya

The dark fortnight of the month of Asvayuja is known as the Pitripaksha or the fortnight of the month specially sanctified for offering oblations to the departed ancestors. And the last day, the day of the new moon, is considered as the most important day in the year for performing obsequies and like rites.

Now, ordinarily, the orthodox Hindus offer oblation of water-Tarpan-Arghya- to the departed every new-moon day. The prescribed rites are also performed every year on the anniversary of the day of death.This is the Sraddha ceremony. What then, is the special import of these observances particularly during the Asvayuja Krishna Paksha? The reason is that such ceremonies done during this fortnight  have a very special effect. The offerings reach the Pitris immediately and directly, due to a boon from Lord Yama.

Due to the grace of Lord Yama, it came to be so ordained that such rites done at this particular period acquired the following unique merits. Offerings made at this time reached all departed souls, whether they were kins directly in the line of the offerer or not. Even those who died without progeny received these oblations given on this Pitri-paksha Amavasya day. All those who had failed to do deeds of charity and Anna-Dana (gift of food) and were thus denied these comforts in the Pitri Loka, benefited by these ceremonies.

Those deceased whose date of death is not known and whose annual Sraddha cannot be done, they also get these oblations of Pitri Paksha. Souls whose life was cut off by violent accidental or unnatural death and to whom, therefore, offerings cannot reach in the ordinary course, to them, too, the Ptripaksha offerings reach directly. All these the boon of Lord Yama made possible from the time the great Karna performed the Asvayuja-Paksha rites.

The Hindus now observe this Paksha with great faith, with strict regulation, taking bath thrice, with partial fasting, etc. On the new-moon day, Sarvapitri (all ancestors)Amavasya, the full rites are done and plenty of charity given.

Propitiation of Departed Spirits

The day of Mahalaya Amavasya is the day of great significance and importance to all Hindus. It is the annual festival for propitiating the spirits of our ancestors, with devout prayers for peace. The Hindu Itihasas (histories) say, that on the Mahalaya Amavasya, there is a conjunction of the sun and the moon and that the sun enters the sign Virgo (Kanya). On this day, the departed manes, i.e., our ancestors, leave their abode in the world of Yama and come down to the world of mortals and occupy the houses of their descendants.

The fortnight preceding the new moon is specially consecrated for the propitiation of such departed spirits. The ceremonies performed in honour of the manes or ancestors during each day of this fortnight are considered to be equal to those performed at Gaya. The principle in all such rites is the worship of the departed souls and the satisfaction of their wishes so that they might be in peace during the rest of the year.
___________________

Mahalaya Amavasya

The dark fortnight of Aswayuja (September-October) is known as the Mahalaya Paksha or the fortnight specially sacred for offering oblations to the departed ancestors. The last day of this period, the new moon day, is considered as the most important day in the year for performing obsequies and rites.

The renowned hero of the Mahabharata, Karna, when he left the mortal coil, ascended to the higher worlds and the great charity he had done here was returned to him hundredfold. But, it was all gold and silver; there was no food, as he had not done any food-charity! He prayed to the god of death. So, he was sent back to earth for fourteen days, to make up for this deficiency.

For fourteen days, he fed Brahmins and the poor, and offered oblations of water. On his return to the higher regions, he had food in plenty. It is these fourteen days that are commemorated in the Mahalaya Paksha. Due to the grace of the god of death, it has been ordained that offerings made during this period benefit all the departed souls, whether they are connected to you or not.

Charity in the form of food is important during this observance. Life depends upon food. You cannot preach religion to empty stomachs. This human body is the most important vehicle for realising God. How precious must food be which keeps the body fit for Yoga! The gift of food is the greatest gift. Therefore, give food in plenty, not only during the Mahalaya fortnight but all through the year.

Om Tat Sat Brahmaparnamastu

Related articles:

Tarpana
Funerals
A very brief summary of a few
ceremonies before and after funerals

________________

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Adoration and worship

Prana Pratishtha (Consecration)

The Agamas prescribe certain objects of worship symbolising in form the Deities or representing their dwelling places, as perceived by their seers. These are of three kinds:

1. Image, murti, which represents the Deity
in human form with limbs and the like.

2. Emblems which stand for particular Deities.
e.g., Saligram stone for Vishnu, Linga for Siva.

3. Diagrams – geometrical figures consisting of lines and curves, circles and squares and triangles all of which are symbolic, called Yantras or Mandalas. The Yantra literally means an instrument, the means by which worship is done. It is looked upon as the body of the Mantra which itself is ensouled by the Devata. The Yantra is drawn or engraved on metal or stone or on any surface. Mandala is a figure drawn on a surface and may represent any Devata whereas the Yantra stands for a particular Devata alone.

These are the figures, pratima, symbols or representations of the Divinity which the worshipper places before him or her as pratik (symbol), for adoration and worship.

Prana-pratishtha(consecration)

The image or the diagram does not by itself become a fit object of worship. It remains but a material form until it is infused with a life principle. The worshipper contemplates in his or her inner being the form of the Deity as induced by the physical form before him or her, dwells upon it with an intense concentration and devotion; a spiritual force is generated as a result, and transmits this power, released in the consciousness of the person, to the object which then becomes alive with the spiritual energism. This is called the Prana-pratishtha, installation of life force.

To such a living form of a Deity is the worship offered, in which not only the mind and heart but the whole body of the worshipper participates. Traditionally this worship has sixteen stages:-

1. Asana (seating of the image

2. Svaagat (welcome of the Deity)

3. Paadya – water to cleanse the feet

4. Arghya -offerings

5. Aachman – water for sipping and cleaning the lips

6. Aachman offered again

7. Madhuparka – honey, ghee, milk and curds

8. Snaan – water to bathe the Deity

9. Vastra – garments

10. Aabharana ( ornaments)

11. Gandha – sandal paste or perfume

12. Pushpa – flowers

13. Dhupa – incense

14. Dipa – light

15. Naivedya – food for consecration

16. Vandana – prayerful homage
________________

From The Mahabharata
Udyoga Parva, Section XXXII
Translated by Sri Kisari Mohan Ganguli

Sanjay said:
What person is there, who attended upon by foremost of counsellors, possessed of intelligence, capable of discriminating between virtue and vice in times of distress, not destitute of the rituals of religion, and retaining the use of all his faculties, would commit cruel deeds? 
________________

From Mundaka Upanishad:
Translated from the original Sanskrit by
Swami Prabhavananda and Frederick Manchester

Finite and transient are the fruits of sacrificial rites. The deluded, who regard them as the highest good remain subject to birth and death.

Considering religion to be observance of rituals and performance of acts of charity, the deluded remain ignorant of the highest good. Having enjoyed in heaven the reward of their good work, they
enter again into the world of mortals.

But wise, self-controlled and tranquil souls, who are contented in spirit, and who practice austerity and meditation in solitude and silence, are freed from all impurity, and attain by the path of liberation to the immortal, the truly existing, the changeless Self.

Let a man devoted to spiritual life, examine carefully the ephemeral nature of such enjoyment, whether here or hereafter, as may be won by good works, and so realise that it is not by works that one gains the Eternal.
________________

From The Mahabharata
Santi Parva, Section CCXX
Translated by Sri Kisari Mohan Ganguli

Success in respect of religious rites never occurs in the case of one that is not self-restrained. Religious rites, penances, truth,- all these are established upon self-restraint.
________________

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Grasping covetous priests
From The Mahabharata
Santi Parva, Section CCLXIII
Translated by sri Kisari Mohan Ganguli

Many persons of faith that are covetous and fond of wealth, without having understood the true meaning of the declarations of the Srutis, and proclaiming things that are really false but that have the show of truth, have introduced many kinds of Sacrifices, saying, `This should be given away in this Sacrifice. This other thing should be given away in this other Sacrifice. The first of this is very laudable.’

The consequence of all this is that theft and many evil acts spring up. It should be known that only that sacrificial offering which was acquired by righteous means can gratify the gods. There are abundant indications in the scriptures that the worship of the deities may be accomplished with vows, with libations poured on the fire, with recitations or chanting of the Vedas, and with plants and herbs. From their religious acts unrighteous persons get wicked offspring. From covetous men are born children that are covetous, and from men that are contented spring children that are contented. If the sacrificer and the priest suffer themselves to be moved by desire of fruit (in respect of the Sacrifices they perform or assist in), their children take the stain. If, on the other hand, they do not yield to desire of fruit, the children born to them become of the same kind.

From Sacrifices spring progeny like clear water from the firmament. The libations poured on the sacrificial fire rise up to the Sun. From the Sun springs rain.From rain springs food. From food are born living creatures. In former days, men righteously devoted to Sacrifices used to obtain therefrom the fruition of all their wishes. The earth yielded crops without tillage. The blessing uttered by the Rishis produced herbs and plants. The men of former times never performed Sacrifices from desire of fruits and never regarded themselves as called upon to enjoy those fruits.Those who somwhow perform sacrifices, doubting the while their efficacy, take birth in their next lives as dishonest, wily, and greedy men exceedingly covetous of wealth.

That man who by the aid of false reasoning holds up all the authoritative scriptures as fraught with evil, is certain to go, for such sinful act of his, into the regions of the sinful. Such a man is certainly possessed of a sinful soul, and always remains here, bereft of wisdom.

Those wise men who are the refuge of righteousness and whose delight is in righteousness, are persons that have certain knowledge of what is to be done and what should not be done. One possessed of such wisdom always regards all things in the universe to have sprung from his own self. Such men do not covet heaven. They do not adore Brahma in costly sacrifices.They walk along the path of the righteous. The sacrifices they perform are performed without injury to any creature. These men know trees and herbs and fruits and roots as the only sacrificial offerings . COVETOUS PRIESTS, for they are desirous of wealth, never officiate at sacrifices of these (poor) men. These regenerate men, although all their acts have been completed, still perform sacrifices from desire of doing good to all creatures and constituting their own selves as sacrificial offerings.(i.e., they perform mental sacrifices.).
For this reason, grasping priests officiate at the Sacrifices of only those misguided persons who, without endeavouring to attain to Emancipation, seek for heaven. As regards those, however, that are really good, they always seek, by accomplishing their own duties, to cause others to ascend to heaven.Those that are truly wise, sacrifice without being urged thereto by desire of fruit.

Of those, however, that are truly wise (viz., those who sacrifice without being urged thereto by desire of fruit), in consequence of the success that attends the purposes formed in the mind of such men, bulls without being forced thereto, willingly set their shoulders to the plough for assisting at tillage and to the yoke for dragging their cars, and kine (cows) pour forth milk from udders untouched by human hands.

Sometimes sacrifices performed by some persons do not become sacrifices ( in consequence of the absence of faith of those that perform them). These men, it should be said, are not worthy of performing any sacrifice (internal or external). As regards the faithful, however, only one thing, viz., the cow, is
fit for upholding all sacrifices by means of full libations of ghee (clarified butter), milk and curds. (The Vedas declare that sacrifices cannot be performed by an unmarried man). In performing sacrifices, however, according to the mode I have pointed out (viz., by abstaining from slaughter of animals and dedicating only clarified butter etc.), one may make Faith one`s wedded wife, for dedicating such (innocent) offerings to the deities….the rice-ball is a worthy offering in sacrifices. All rivers are as sacred as the Saraswati, and all mountains are sacred. The Soul is itself a Tirtha (place of pilgrimage). Do not wander about on the earth for visiting sacred places.

These are the duties that are consistant with reason, and that are always observed by those that are good and wise.
________________

From The Bhagavad Gita
Chapter 9, Verse 26:

The Blessed Lord said:
Whoever offers Me with devotion and a pure mind (heart), a leaf, a flower, a fruit or a little water – I accept this offering.

[Note;Commentary by Swami Shivananda, Divine Life Society, Rishikesh:   A gift, however small, is accepted by the Lord, when it is offered with profound faith. The Lord is quite satisfied even with a leaf, a flower, a fruit or water when it is offered with single-minded devotion and pure heart. You need not build a golden temple for Him. Build a golden temple in your heart. Enthone Him there. He wants only your devoted heart.  A leaf, a flower or a fruit are merely symbols. The true means of attaining the Lord is pure unflinching devotion. All the objects of the state belong to the king. If servants of the state offer with devotion some objects to the king he is highly satisfied. Even so all the objects of the whole world belong to Him. Yet, He is highly pleased if you offer even a little thing with devotion.]

==============http://www.hinduism.co.za/rituals.htm

 

 

 

 

Indian New Year

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In the month of March-April we ring in the New Year as per Indian calendars. We use the word “calendars” because India has a variety of calendars, some are lunar based, some are based on the Sun, some are luni-solar and some are Jovian i.e. Jupiter based.

The calendars in India follow both the Sun and moon. They are essentially Luni Solar and use the Zodiac as the months. Some parts of India use the Sun and Stars of the Zodiac as the marker, i.e. Sauramanam, while some other parts use the moon and the Zodiac as the marker and the months start based on the phase of the moon and the Zodiac being transited by the Sun i.e. Chandramanam.

States such as Karnataka, Andhra, Maharashtra and few others, which follow the Chandramana calendar celebrate – Ugadi and Gudi Padava, as their New Year respectively, based on…

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Cases of reincarnation between Hindus and Muslims

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Integral Yoga of Sri Aurobindo & The Mother

In this article, we present some fascinating cases of people being reborn into a different religion which were investigated by Dr Antonia Mills, currently Professor at the University of Northern British Columbia.  When evidence of this kind surfaces, it can spur introspection into the validity of varying religious practices that people fastidiously observe because we are abruptly confronted with the fact that behind those holy foods and holy clothes and prayer rituals, we are indeed innately the same – all orphans of the One Divine; that our religious beliefs are just condensed thought-forms affirmed consistently in the  mind, which, if relinquished, might obliviously open us to the nature of the Ultimate Reality.

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ayurvedic treatment

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http://www.ayurvedic-treatments.in/ayurvedic-lifestyle/seasonal-routine/

Seasonal Regimen/ Seasonal Routine/ Rhitu-Charya:

Change of Seasons

Change of Seasons

तस्याशिताध्याहारात बलं वर्णश्च वर्धते ।

यस्यर्तु सात्म्यं विदितं चेष्ताहारव्यपाश्चयं ।।

-By (Textbook of Charak Samhita Su. 6/3)

The strength and lustre of one who knows the suitable diet and regimen for every season and practises accordingly are enhanced.

The year is divided into six parts according to seasons.

earth rotation & change of seasons

earth rotation & change of seasons

 

The ‘northward movement of the sun’ (Uttarayana) and its act of dehydration brings about three seasons beginning from ‘late winter’ (Shishhir) to ‘summer’ (Grishma).

The ‘southward movement of the sun’ (Dakshinayana) and its act of hydration give rise to the other three seasons beginning with the ‘rainy season’ (Varsha) to ‘early winter’ (Hemanta).

 

Effect of ‘Uttarayana’ (northward moment of the sun) on body:

During the period of Uttarayana not only the sun with its rays, but also winds with their sharp velocity and dryness, absorb the moisture from the earth. Winds progressively bring about dryness in the atmosphere during the three seasons of this period, viz. late winter, spring and summer, which enhance the bitter, astringent and pungent tastes respectively- all having drying effects and as a result, people also become weak, that’s why this period is called as ‘Adana Kala’

Effect of ‘Dakshinayana’ (southward  moment of the sun) on body:

During the rainy season, autumn and winter, the sun moves towards the south, and its power (of heating) is slackened by various factors, viz. the time, course, storm and rain but the moon is not affected. The earth is relieved of its heat by the rain water and (herbs having) sour, salty and sweet tastes which cause unctuousness in the body grows during the rainy season, autumn and early winter respectively. As a result of all these, people also progressively grow in strength, that’s why this period is called as ‘Visarga Kala’.

In the beginning of the period of ‘Visarga Kala’ and the end of the period of ‘Adana Kala’, weakness prevails in people. In the middle of the both, strength becomes moderate. However, at the end of the period of ‘Visarga Kala’ and beginning of the period of ‘Adana Kala’, people get considerable amount of strength.

Classification of Seasons:

Ayana:

Uttarayana
OR
The period of
Dehydration OR
Adana Kala

Seasons:

Shishhira
(Late Winter)
Vasanta(Spring) Grishma(Summer)

Months according to
Hindu Calendar:

Magshirsh-
Posha
Maah-
Falgun
Chaitra-
Vaishakha

Months according to
English Calendar:

11th Dec. –
10th Feb.
11th Feb.-
10th April
11th April-
10th June

Ayana:

Dakshinayana OR The period of Hydration
OR
Visarga Kala

Seasons:

Varsha
(Rainy Season)
Sharada
(Autumn)
Hemanta
(Early Winter)

Months according
to
Hindu Calendar:

Jyeshtha-
Aashadha
Shravana-
Bhadrapada
Aaso-
Kartaka

Months according
to
English Calendar:

11th June-
1oth August
11thAug.-
10th Oct.
11th Oct.-
10th Dec.

Dietetics and Regimen for Early Winter (Hemanta):

early winter

early winter

Do’s:

During the early winter, the digestive power of the people (human beings) possessing good health (strength) is enhanced and it is capable of digesting any food stuff irrespective of its heaviness and the quantity. When it does not get the proper fuel the ‘digestive fire’ (‘Agni’) starts to digest the nutritive fluids and body elements.
Therefore, during the winter one should take the unctuous, sour and salt juices of the meat of aquatic and marshy animals which are fatty. One should also eat the meat of burrow-dwelling animals and the meat of animals of ‘Prasaha’ type (who eat by snatching). Thereafter, one should drink ‘Madira’ and ‘Sidhu’ types of wine and honey.

If one habitually takes preparation of cow’s milk, sugar-cane juice, fat oil, new rice and hot water during the winter, his life span is never get decreased.

In winter one should resort to massage by Ayurvedic oils and Ayurvedic herbal powders, head massage, hot fomentation and reside in an underground residence and/or the inner heated apartment of a building.

In the winter one should see that the conveyance, bedding and seat are well covered specially by heavy wrappers, skin, silken cloth, ropes and blankets. One should wear heavy and warm clothes and should apply paste made by ‘Aguru’ (Aquilaria agallocha) along with water.

One should embrace a healthy woman with her well developed and plumpy breasts, and with her body besmeared with ‘Aguru’ (Aquilaria agallocha), then he should lie down on the bed intoxicated with strong passion. One may indulge in excessive sexual intercourse during the winter.

Don’ts:

One should avoid food and drink which are light and are liable to vitiation of ‘Vata’ Dosh (a body humor).

One should not expose to cold wave.

Underfeeding and intake of gruel are also to be avoided.

Dietetics and Regimen for Late Winter (Shishhira):

late winter

late winter

Do’s:

The ‘Hemanta’ (early winter) and ‘Shishhira’ (late winter) are almost similar in nature with the only difference that in the latter, dryness caused by absorption and cold caused by the cloud, wind and rains prevail. So the entire prescription for ‘Hemanta’ (early winter) is to be followed in the ‘Shishhira’ (late winter) as well.
One should stay in a windless and warm house- more so during the ‘Shishhira’ (late winter).

Don’ts:

One should avoid taking such of the diets and drinks which are light and possessed of pungent, bitter and astringent tastes.

During ‘Shishhira’, one should avoid taking the cold diets and drinks.

Dietetics and Regimen for Spring (Vasanta):

spring

spring

Do’s:

At the advent of spring, one should habitually resort to exercise, udvartana (massage by Ayurvedic herbal powders), dhumpan (Ayurvedic smoking), kaval-graha (gargling), and anjana (collyrium).

The excretory orifices should be regularly washed with luke warm water.
One should besmear/apply paste of ‘Chandana’ (Santalum album/ Sandalwood powder) and ‘Aguru’ (Aquilaria agallocha) on his body.

One should take food consisting of barley and wheat, meat of ‘Sharabha’ (Wapiti), ‘Shasha’ (Rabbit), ‘Ena’ (Antelope), ‘Lava’ (Common quail) and ‘Kapinjala’ (Grey partridge).

One should drink ‘Sidhu’ and ‘Madhvika’ types of wine.

Don’ts:

During the spring, the accumulation of ‘Kapha’ Dosh (a body humor) is liquefied by the heat of the sun and such disturbs the power of digestion and causes many diseases. So, one should administer therapies like ‘Vamana’ (therapeutic emesis) etc. and should avoid heavy, unctuous, sour and sweet diets.

One should not also sleep during day time.

Dietetics and Regimen for Summer (Grishma):

summer

summer

Do’s:

During the summer, the sun evaporates the moisture of the earth by its rays. In this season, the intake of sweet, cold, liquid and unctuous diets and drinks are prescribed.

One who takes cold ‘Mantha’ (a type of groat) along with sugar as well as the meat of the animals or birds of aried climate, ghee (clarified butter) and milk along with ‘Shali’ type of rice (Oryza sativum), does not suffer from any diseases.

During the daytime one can sleep in an air-cooled apartment. During the night, after applying the paste of ‘Chandana’ /sandal-wood powder (along with water), one should sleep on the open airy roof/ open balcony of the house which is cooled by the rays of the moon.

One decorated with pearls should be comfortably seated on a chair enjoying fans and the touch of tender hands.

One should enjoy gardens, cold water and flowers during this season.

Don’ts:

One should either drink alcohol in a little quantity or should not drink at all and even if one drinks, he should drink along with plenty of water.

One should further avoid taking diets which are salty, sour, pungent or hot.

Physical exercise is also to be given up during this season.

One should keep himself away from sexual intercourse.

Dietetics and Regimen for Rainy Season/ Monsoon (Varsha):

rainy season/ monsoon

rainy season/ monsoon

Do’s:

The body is weakened during the previous ‘Period of Dehydration’/Adana Kala, the power of digestion is also been weakened. It is further weakened due to vitiation of ‘Vata’ Dosh (a body humor) and other Doshas during the rains. The power of digestion in this period is also affected due to gas coming out of the earth, rainfall, increase of acids & minerals in the rain water and consequently ‘Vata’ Dosh (a body humor) and other Doshas get vitiated. So it is advisable to be moderate as regard to diet and regimen during the rainy season.

One should generally use honey along with preparing diets, drinks and others.

If the days become cooler due to heavy rains accompanied by the storms, one should take such of the diets as are conspicuously sour, salty and unctuous; this serves, as an effective antidote to the vitiation of ‘Vata’ Dosh (a body humor) during the rainy season.

In order to maintain normal power of digestion one should take old barley, wheat and ‘Shali’ rice (Oryza sativum), along with the meat of arid animals and vegetable soup.

Moreover one should drink the ‘Madhvika’ or ‘Arishta’ type of wines, pure rain water or water from the well or pond- boiled and then cooled, mixed with little honey.

It is advisable to rub the body, apply ‘udvartana’ (Ayurvedic herbal powders) on the body, take bath and wear fragrant garlands during the season.

One should wear light and clean apparel and should reside in a house devoid of humidity.

Don’ts:

One should give up from taking ‘mantha’ (a type of groat) diluted in excess, day sleep, frosts, water from river, (excessive) exercise, moving in sun and indulgence in sexual intercourse.

Dietetics and Regimen for Autumn (Sharada):

autumn

autumn

Do’s:

The body parts adopted for rains and cold are suddenly exposed to the heat of the sun with the beginning of autumn so the ‘Pitta’ Dosh (a body humor) accumulated during the rains gets generally vitiated. In this season; sweet, light, cold and bitter foods and drinks which have potentialities to alleviate ‘Pitta’ Dosh (a body humor) are to be taken in proper quantity when there is good appetite.

Furthermore, the meats of ‘Lava’ (Common quail), ‘Kapinjala’ (Grey Partridge), ‘Ena’ (Antelope), ‘Urabhra’ (Sheep), ‘Sharabha’ (Wapiti) and ‘Shasha’ (Rabbit), rice, barley and wheat are prescribed during this season.

Intake of Ghee (clarified butter) prepared with ayurvedic herbs which are bitter in taste, ‘Virechana’ (therapeutic purgation), ‘Siravyadha’ (bloodletting) are also prescribed for this season.

The water is exposed to the heat of the sun during the day time and to the cooling rays of the moon during night, it is also purified by time and is detoxicated by star Canopus (‘Agatsya’), this is known as ‘Hamsodaka’ which is spotlessly clean and is and is as beneficial as nectar for the purpose of bathing, drinking and swimming.

Use of garlands made of autumnal flowers and clean apparel and also the rays of the moon in the evenings are exceedingly beneficial in this season.

Don’ts:

One should avoid taking sun bath, fat, oil and meat of aquatic and marshy animals and alkaline salt preparations and curd in food.

One should not sleep during day time and should not expose himself to frost and easterly wind.

MRIT SANJEEVANI MUDRA APAN VAYU MUDRA FOR THE HEART

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http://www.alternateremedies.com/mrit-sanjeevani-mudra-for-healthy-heart/

 

http://mudraguide.com/index.php/mudras/basic-mudras

February is Heart month and what better time is there to talk about keeping your heart healthy without the use of medicine. Mudra Vigyan is one easy way of keeping our heart health. Before going further let’s first discuss how the heart functions and the problems associated with the heart.

The major function of heart is to pump oxygenated blood to every part of the body and de-oxygenated blood to the lungs for purification. Any malfunction in this process leads to heart diseases. One type of malfunction could involve a blood clot which interferes with the flow of blood (Coronary heart disease). In a worse case scenario, this can lead to a heart attack. Another malfunction could be the thickening of arteries. This is where the elasticity of the blood vessels is lost, arteries became narrow and as a result there is poor blood circulation throughout the body (Arteriosclerosis). Yet another malfunction could be the weakening of the heart muscles.

Good news is that all these problems can be cured by practicing one mudra, which is “Apan Vayu Mudra also called Mrit Sanjeevani Mudra”.

Symptoms of Heart Attack

More often people do not know the symptoms of heart attack, so let’s see what the warning signs of the attack are. The most common symptom is discomfort in the centre of chest. Normally this is not a sharp pain but a sense of pressure, fullness, aching or squeezing. This may be mild, moderate or severe caused by lack of oxygen reaching your heart muscles. This may subside in a few minutes or hours but do not be convinced by temporary stopping of pain, it can reoccur in hours, days or weeks.

Discomfort may extend into one or both arms, or may appear in arms alone and not in the chest. Chest pain will not be aggravated by raising your arms. If it is aggravated in this way, it is not a heart attack. Pain may radiate to neck and jaws on one or both sides and in the front or back. Turning the head or bending the neck will not aggravate chest pain; if it aggravates, it is not a heart attack but it may be cervical pain.

Heart pain is usually worse by lying down, so if you get chest pain do not lie down, just sit up.

In case of any pain do Apan Vayu Mudra it will relieve the pain and other symptoms immediately.

Apan Vayu Mudra – The Sanjeevani of Heart

What is Mudra – mudra is a hand gesture which regulates flow of energy and static currents of the body. It helps to get rid of the body’s uneasiness. mudras can bring miraculous mental, spiritual and physical changes and improvements in our body. They help in quickly balancing the elements of the body. mudras need no prior preparation. They can be done (mostly but with exceptions) at anytime, anywhere and virtually under any circumstances. mudras are like literal remote control switches bringing quick and effective changes in veins, tendons, glands and sense organs. They help in bringing about permanent changes.

Method of Apan Vayu Mudra

The tip of the middle finger and ring finger touches the tip of the thumb, while the index finger touches the base of thumb and the little finger stretched out.

Time Duration:

Practice this mudra as many times as you can. Heart patients and blood pressure patients can practice the mudra atleast 3 times a day for 15 minutes to see best results.

The logic – How this works?

Our body is made up of five elements (Earth, Water, Fire, Air and Space) represented by our five fingers:

  • Our thumb represents fire
  • Index finger is for air
  • Middle finger stands for space
  • Ring finger symbolizes the mother earth
  • And lastly little finger is represented by water

Synchronization of these five elements helps in the functioning of the internal glands of our body parts. An amazing energy gets triggered by this mudra if practiced regularly.

We do four things while doing Apan Vayu Mudra –

1.      With the folding of index finger, the air element is reduced which immediately relieves the pain in the heart. While touching the tips of thumb, middle finger and ring finger, fire (heat), space and earth elements are increased.

2.      The impurity in the blood is removed with the increase of heat element;

3.      The increased space element helps in the supply of more oxygen to arteries of the heart and

4.      The increased earth element helps in strengthening the muscles of the heart.

So with a very simple manipulation of our fingers we act on four areas at a time to prevent ourselves from the heart attack. This mudra is an antidote to heart attack and acts like a saviour in case of heart attack, if practiced by the person experiencing the attack. This mudra acts as a very effective emergency treatment. The patient can easily be transported to a hospital, without causing any damage to heart.

Other Benefits

  • It relieves angina immediately.
  • It normalizes blood pressure and thus helps in both high and low blood pressure, as it stimulates the circulatory system.
  • In case of palpitations or weak pulse, this mudra will normalize the pulse rate immediately.
  • It also reduces nervousness, as it calms the nervous system.
  • It helps in relieving acidity, gas formation, eructation, belching, and strengthens the digestive system. It solves all diseases of the intestines, colic, colitis, etc.
  • People suffering from osteoarthritis and pain in knees can do this mudra for 10 minutes before climbing upstairs; they will feel relieved of pain.
  • By soothing the nervous system, it cures insomnia.
  • The Mudra relieves toothache also; and cures hiccough.
  • It removes all negative emotions from the mind, and all negative pressure of the body.
  • It is helpful in arthritis also

In conclusion I would like to say that I have personally tried this form of mudra during emergencies and was impressed with the results. Even before the ambulance came the patient started to feel better and the symptoms started disappearing. That is the reason why I want to share this mudra with everyone. If someone does this mudra regularly I am sure the emergency will never come, however during an emergency this mudra works like an injection in the reduction of heart attack. It is as powerful as a sorbitate tablet.

You should do Apan Vayu Mudra immediately in any type of chest pain or discomfort; it will relieve pain and other symptoms. Perfectly healthy person can also do this mudra without any side effects and can be benefited as it is said that Prevention is better than cure.

guduchi

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http://www.vaidyamishra.com/products/Guduchi-%252d-Learn-About-The-Most-Divine-Herb-in-Ayurveda.html

 

Product Description

Vaidya Mishra likes to say that if his father had to choose one herb that would be his #1 favorite herb in Ayurveda, guduchi would be it. When you start to study this divya aushadhi(divine plant), it is easy to see why it has been the long standing favorite in Vaidya Mishra’s family tradition of Ayurveda.

As the story goes, guduchi is full of amritam (nectar of the gods). It is even called amritavalli(creeper with a lot of amrit).

Guduchi’s Story From The Ramayana

The way the plant came into being is told in one of India’s great epics, The Ramayana. After Ravana was defeated, Lord Rama saw that a lot of monkeys and bears had been killed during the war. The monkeys and bears had joined Rama to form his army.

Rama prayed to Indra, king of the gods and keeper of the amrit (nectar of immortality), to bring the monkeys and bears back to life since they had died helping to reestablish peace on earth.

Indra granted this boon and sprinkled amritam (nectar) from the heavens on the dead bodies of the monkeys and bears. Some drops of nectar fell on the monkeys and bears, bringing them back to life, and some drops fell on the earth. Wherever a drop of the nectar fell on the ground, it became the guduchi plant.

Guduchi Can Live On Air

Guduchi has all the properties of amritam. It is the best rasayana for rejuvenating the body and getting rid of deep rooted imbalances. In fact, it is so full of life that it can grow without any soil or water.

The ancient Ayurvedic text, Bhava Prakash, lists one of guduchi’s names as chinnodbhava (able to grow even after being cut). You can suspend a cutting of guduchi in the air with no access to water or soil and it will grow leaves and branches as if it were connected to the ground.

Vaidya Mishra compares this to the ability of certain saints and rishis (seers) who don’t need water or food. They have what is called the amrit siddhi (ability to live purely on vibrational energy). These saints get all the prana (soma, agni and marut) from the air, the sun, the moon, and the vibrational intelligence of the environment.

Guduchi is the Best of the Three Amrit Plants

There are three plants which have amrit (nectar of the gods) in them, according to Ayurveda. One is guduchi. The other two are garlic and haritaki.

The story of garlic is that the demon, Rahu, wanted to drink the nectar that the gods always drink so that he would become immortal too. He disguised himself as one of the gods and sat at the table with the others. He managed to take one swallow of the amrit before he was recognized by Lord Vishnu, who promptly cut off his head.

His head still lives, separate from his body in the heavens as the shadowy planet Rahu (in Vedic astrology). The lower part of his body also lives as the planet Ketu. These two planets are not really planets, but are the nodes of the moon, and cause the solar and lunar eclipses.

When his head was cut off, the blood from Rahu’s neck fell to earth and wherever it landed, garlic began to grow.

Garlic does have amrit in it, which is why it has many medicinal properties. But garlic also has demon’s blood, which is why it constricts the nadis (vibrational channels) of the body (preventing clear experience of higher states of consciousness) and kills the friendly bacteria in the gut (allowing the pathogens to flourish).

Haritaki, the other herb which has nectar in it, also has a story. In this case, Lord Indra’s chalice spilled a few drops while he was watching the apsaras (fairy goddesses) dance.

The drops which hit the earth sprouted haritaki plants. This too is a very medicinal and life-giving herb, but it comes with a bit of heat. In this case, the falling of the drops of amrit to earth is tied to the heating rajo guna (the passion of Lord Indra).

When compared to the sattwic intentions of Rama praying to Indra to bring life back to the monkeys and bears, it is easy to see why haritaki does not rank as high as guduchi for its healing power.

Cautions For Using Guduchi

Guduchi is a very powerful and divine herb. It is called jivanti (life giving) because it can literally give your life back. It is full of soma, and is sometimes even called by the name “soma” or “somavalli” (creeper full of soma). It has what we all lack on this planet today: the divine vibration of soma.

Despite its great properties, this herb must be used with care. It not only has the powerful nourishing effect of soma, it also is a powerful detoxifier. It is very much able to detoxify the liver, and if done without proper preparation, can lead to a detox crisis very quickly.

Even people who have been detoxifying their livers for a long time with other herbs and good diet, may get blood blisters on the tongue, irritable bowels, acne or other signs of detox crisis when using this powerful herb.

It is very important that the channels be open and alkaline and that a good diet has been established for some time. The body should be fairly balanced before using guduchi to release the deeper toxins of the liver and other tissues. Guduchi can clean all the way down to shukra dhatu, which means that it can release some very deep toxins back into the blood.

If there is any constipation at all, or if there are no binders in the diet (like okra, tapioca, barley, coriander etc), or if there are no measures in place to purify the kidneys and bladder (withpunarnava and gokshura) then the deep toxins released by guduchi can be reabsorbed and circulate to the vital organs or wherever the weak spots are in the body and cause serious problems.

One does not open and clean the plumbing in the house without first taking great precaution that nothing will get damaged. Once toxins are released in the body, there is no putting them back. That is why it is vitally important to be very careful when detoxifying the body. Vaidya Mishra highly recommends that you do this only under the direct supervision of a Shaka Vansya Ayurveda practitioner.

It is Necessary to Preserve the Pure Vibration of Guduchi When Collecting, Processing, etc.

Divine herbs need extra care when they are being grown, harvested, stored, extracted or made into products. If the delicate vibration of these herbs is destroyed, the efficacy of the herbs will be destroyed as well. Divine herbs have physical properties, like any herb, but only a small part of their healing ability comes from the physical properties.

The real healing power of divine herbs lies in their divine vibration. This cannot be measured in a laboratory. It is the vibrational nature of the herbs which cleans the vibrational toxins of the body. Guduchi and other divine herbs literally clean the light of the soul.

Many companies sell guduchi, and guduchi products. You have to be very careful when choosing a source for divine herbs like guduchi. The pickers must be pure emotionally, spiritually and mentally. The drying must take place where there is no bad vibration.

No chemicals, like benzene or hexane or parabens, can be used at any stage of the extraction or preservation process. The slightest contact of a divine herb like guduchi with a synthetic chemical will burn the vibrational energy of the plant and render it nearly useless.

Likewise, the liver must be somewhat clean if the physical herb is to be used. The highly acidic toxins of the liver can act in exactly the same way that synthetic chemicals do for a herb likeguduchi.

If guduchi must be used where someone has a toxic liver, Vaidya Mishra’s Guduchi Herbal Memory Nectar is a way to bypass the liver and protect the divine intelligence of this herb inside the body.

The Properties of Guduchi

Bhava Prakash lists many valuable properties of guduchi. Vaidya Mishra and his family tradition know many many ways to use this plant. Here are a few highlights worth mentioning. You can learn more by listening to Vaidya Mishra’s audio lecture (available for purchase at the top of this page).

Guduchi is the one and only Ayurvedic herb which can bind and get rid of both amavisha(reactive toxins generated inside the body) and garavisha (xenobiotics like mercury, pesticides, etc.) and reestablish the intelligence of the body once it removes the toxins.

Guduchi is the #1 rasayana (rejuvenative herb) in Ayurveda because it can really reverse aging, support the immune system and detoxify. It has the vayasthapana prabhava (the ability of making a person look youthful).

It is described as sangrahani (helping to accumulate healthy dhatus, or tissues). It travels to the gaps, or burners, between the dhatus and helps to increase absorption there. If there is anykashaya (wasting) in any tissue, guduchi helps to build it back.

This is partly due to the fact that guduchi not only has lots of soma (nourishing ability) but is also kashaya (astringent), laghu (light), and has an ushna virya (hot thermogenic property).

The warmth and lightness, as well as the subtle nature of the plant, allows the soma to penetrate into the deep tissues, and the kashaya guna (astringent quality) allows the soma to be absorbed by the tissues.

One other important prabhava (special property) of guduchi is vakshagni dipaniVaksha means “chest” or “heart” in Sanskrit. Agni means “flame.” Dipani means “strengthening the flame.”Vakshagni dipani means that guduchi strengthens the flame of the heart.

Just as there is a pitta governing the heart and emotions (sadhaka pitta), so there is a flame, or burner, in the heart (sadhaka agni or vakshagni). The pitta is the fuel, and the agni is the burner.

Guduchi cleans the burner and strengthens the flame that processes all emotional challenges in life. When this flame is strong, no emotional challenge is powerful enough to extinguish it.

Depression cannot happen if the sadhaka agni is strong. Anger cannot happen when thevakshagni is strong. When the sadhaka agni is burning brightly, one become spiritually free, as the Bhagavad Gita describes: lipyate na sa papena padmapatramivambhasa (untouched by negativity as a lotus leaf by water).

Because guduchi opens the heart in this way, it also indirectly helps the mind by connecting the light of the soul to the mind more easily. This is why it is also called a medhya rasayana (good for the mind).

Conditions Where Guduchi is Helpful

The list is probably infinite, but here are a few of the conditions where guduchi is reported byBhava Prakash to be helpful: daha (burning), meha (when useful substances like sugar go out through the urine), kas (chronic cough), pandutam (anemia), kamala (chronic jaundice), kushta(skin diseases), vatasrajwara (vata type of fever), krimi (pathogenic bacteria), vamimharet(vomiting due to toxins), krichahridaroga (difficult to cure heart conditions).

What You Will Learn in This Section of the Course

In this 31 minute audio lecture, you will learn directly from the Sanskrit text, Bhava Prakash, about guduchi. The text, which Vaidya Mishra translates and explains word for word, gives many descriptive names for guduchi, as well a list of physical properties and prabhavas (special properties).

Get your knowledge of the best herb in Ayurveda directly from the source text with Vaidya Mishra.

How to Use the Course Materials

When you download the zip file for this section of the course (and unzip it using a free unzip program like 7-Zip), you will find a PDF file (which can be opened with the free Adobe Reader) and an MP3 file (which can be played on any MP3 player such as iPod or iTunes).  You can listen to the audio alone, but for the first time through (at least), we recommend that you follow along with the PDF document to make sure that all of the concepts are clear.  The PDF’s sometimes contain visual diagrams in addition to the Sanskrit verses.  If you learn visually, reading along with the PDF will be helpful.

We also recommend reviewing the PDF, and re-listening to the MP3 file many times, so that you begin to recognize the knowledge and own it.  These MP3 files are especially good to put on your MP3 player so you can listen in the car.  Just as it is easy to remember songs you hear over and over on the radio, you will find that the knowledge in these lectures will stick to you with no effort when you hear them over and over.  You will also find that your understanding of the material deepens each time you hear them.

Guduchi In Our Herbal Products

Guduchi Herbal Memory Nectar

  • Contains only the essence of the herb with its subtle vibration.
  • Bypasses the liver, which may be toxic, and delivers the prabhavas (special qualities) ofguduchi directly to the tissues.
  • Averts a detox crisis that can be caused by using the crude herb with a person whose liver is full of toxins.
  • Should be added to 1 to 2 liters of cool, neutral pH spring water and sipped throughout the day.

Guduchi Tablets

  • Contains the full power of this rasayana herb.
  • Requires more digestive strength than the Guduchi Herbal Memory Nectar.
  • The liver must be fairly clean before using this herb to avoid a detox crisis.
  • The body must be properly prepared before using this herb.
  • Should be combined with other herbs for a more balanced and effective treatment. Check with your Shaka Vansya Practitioner before using.

The Following Products Contain Guduchi as an Ingredient

Disclaimer

ramayana research

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http://www.ramayanaresearch.com/articles/historical_basis.html

HISTORICAL BASIS OF RAMAYANA


By Niraj Mohanka – Indologist – info@hinducounciluk.org

Valmiki Ramayana is the “aadi” (original) Ramayana. Most of the scholars agree on the matter that Valmiki Ramayana originally consisted of five parts starting from the Ayodhya khanda chapter to Yuddha khanda chapter whereas the Bal-khanda and the Uttar-khanda chapters in Ramayana were additions at a later stage. Rama is mentioned in the last book of the RV – X.93, 14.  Since Mandala 10 of the Rig Veda was chronologically the last and likely was composed from 2200 to 1700 BCE, this timeframe makes sense since according to other corroborative evidence Rama lived around 2100 BCE.

I post below an article by Nanditha Krishna: To look at the historical basis for Ramayana Ayodhya plays a central part and the ongoing controversy over the Babri Masjid. Was there a temple before the mosque? Archaeologists would have to answer that. Was Rama born there? The answer is a matter of belief. Did Rama exist? Yes, I am quite sure he did. Rama’s life was a fact. His divinity is faith.

To doubt the existence of Rama is to doubt all literature. There is no archaeological or epigraphic evidence for either Jesus Christ or Prophet Mohammed, who are known only from the Bible and Koran respectively. Does it mean they did not exist? If Rama performs miracles such as liberating Ahalya, the Biblical story of Jesus walking on water or the Koranic tale of Mohammed flying to heaven on a horse are equally miraculous. Such stories reinforce divinity, not fact.

The Ramayana starts with Valmiki asking Narada who was the greatest man who ever lived.  Narada narrates the story of Rama, king of Ayodhya, in a few terse, factual lines. Valmiki then goes on to elaborate the story in poetry, creating the Ramayana. Creativity distinguishes the epic from Narada’s news report.

The Ramayana is geographically very correct. Every site on Rama’s route is still identifiable and has continuing traditions or temples to commemorate Rama’s visit. Around 1000 BC, no writer had the means to travel around the country inventing a story, fitting it into local folklore and building temples for greater credibility. In 1975 the Archaeological Survey of India (ASI) unearthed fourteen pillar bases of kasauti stone with Hindu motifs near the mosque at Ayodhya; reports of the excavations are available with the ASI. Rama was born in Ayodhya and married in Mithila, now in Nepal. Not far from Mithila is Sitamarhi, where Seetha was found in a furrow, still revered as the Janaki kund constructed by her father Janaka. Rama and Seetha left Mithila for Ayodhya via Lumbini. In 249 BC, Asoka erected a pillar in Lumbini with an inscription referring to the visits by both Rama and Buddha to Lumbini.

Asoka was much nearer in time to Rama and would be well aware of his facts. Rama, Lakshmana and Seetha left Ayodhya and went to Sringaverapura — modern Sringverpur in Uttar Pradesh — where they crossed the River Ganga. They lived on Chitrakoot hill where Bharata and Shatrughna met them and the brothers performed the last rites for their father. Thereafter, the three wandered through Dandaka-Aranya in Central India, described as a land of Rakshas, obviously tribes inimical to the brothers’ habitation of their land. Tribals are still found in these forests.  The trio reached Nasik, on the River Godavari, which throbs with sites and events of Rama’s sojourn, such as Tapovan where they lived, Ramkund where Rama and Seetha used to bathe, Lakshman kund, Luxhmana’s bathing area, and several caves in the area associated with their lives in the forest.

Rama then moved to Panchavati near Bhadrachalam (AP), where Rawana abducted Seetha. The dying Jatayu told them of the abduction, so they left in search of Seetha. Kishkindha, near Hampi, where Rama first met Sugriva and Hanuman, is a major Ramayana site, where every rock and river is associated with Rama. Anjanadri, near Hospet, was the birthplace of Hanuman (Anjaneya); Sugriva lived in Rishyamukha on the banks of the Pampa (Tungabhadra); Sabari probably also lived a hermitage there. Rama and the Vanara army left Kishkindha to reach Rameshwaram, where the Vanaras built a bridge to Lanka from Dhanuskodi on Rameshwaram Island to Talaimannar in Sri Lanka. While parts of the bridge — known as Adam’s Bridge — are still visible, NASA’s satellite has photographed an underwater man-made bridge of shoals in the Palk Straits, connecting Dhanuskodi and Talaimannar. On his return from Sri Lanka, Rama worshiped Shiva at Rameshwaram, where Seetha prepared a Lingam out of sand.  It is still one of the most sacred sites of Hinduism.

Sri Lanka also has relics of the Ramayana. There are several caves, such as Rawana Ella Falls, where Rawana is believed to have hidden Seetha to prevent Rama from finding her. The Seetha Amman Temple at Nuwara Eliya is situated near the Asokavana where Rawana once kept her prisoner.

The presence of the Vanaras as ape-men, including Hanuman, has made the authenticity of the epic suspect. But this is the most plausible part of the story. The Vanaras were obviously tribes with the monkey totem: after all, the Ramayana belongs to a period when most of India was jungle with tribal forest-dwellers. India still contains several tribes with animal totems. An early issue of the Bellary District (now in Karnataka) Gazetteer gives us the interesting information that the place was inhabited by the Vanara people. The Jaina Ramayana mentions that the banner of the Vanaras was the vanaradhaja (monkey flag), thereby reinforcing the totemic theory. Similarly, Jatayu would have been the king of the vulture-totem tribe and Jambavan of the bear-totem tribe. On the other hand was the Vanaras or ape-men a species in between Man and Ape, which is now extinct. This would be a totally separate topic. Was Lanka the modern Sri Lanka? One school of thought places Lanka on the Godavari in Central India, citing the limited descriptions of the South in the latter half of the epic. Narada does not mention Panchavati or Rameshwaram, but refers to Kishkindha and Lanka. Living in the north, it is unlikely that Valmiki knew the south. But Valmiki would know the difference between a sea and a river. Lanka, says the author definitively, was across the sea. All the places visited by Rama still retain memories of his visit, as if it happened yesterday.  Time, in India, is relative. Some places have commemorative temples; others commemorate the visit in local folklore. But all agree that Rama was going from or to Ayodhya. Why doubt connections when literature, archaeology and local tradition meet? Why doubt the connection between Adam’s Bridge and Rama, when nobody else in Indian history has claimed its construction? Why doubt that Rama travelled through Dandakaranaya or Kishkindha, where local non-Vedic tribes still narrate tales of Rama? Why doubt that he was born in and ruled over Ayodhya?

Major settlements, including temples, were renovated several times: restoration is a 20th century development. When the main image was made of perishable materials, it was replaced by stone. For example, we know that the wooden image of Varadaraja Perumal of Kanchipuram was replaced by a stone image, for the earlier image is still preserved in a water tank. The present architecture belongs to the sixteenth century Vijayanagara style. Yet the temple was known to have existed before the Pallava period (seventh century). This is the story of many sacred sites in India. This happened to several Rama temples too. Rama’s memory lives on because of his extraordinary life and his reign, which was obviously a period of great peace and prosperity, making Rama Rajya a reference point. People only remember the very good or the very bad. Leftist historians have chosen to rubbish archaeology, literature and local tradition.